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Women & Families

Menopause treatment choices

Hormonal and non-hormonal options can help menopause symptoms. The appropriate choice depends on your history, preferences and whether you have a womb.

A guide to understand and prepare

When to seek care

Discuss treatment with a clinician. Herbal products are not automatically safe or effective.

Urgent-help guide
Understand the concern

Treatment depends on the symptom, your history and preferences. Systemic hormone therapy and local vaginal treatments have different purposes.

What assessment may involve

Discuss whether you have a womb, your bleeding pattern, medical history and current medicines before choosing hormone treatment.

Care options to discuss

Options include hormone therapy, selected non-hormonal medicines and psychological approaches. Systemic oestrogen usually needs womb-lining protection when a womb is present.

These are discussion points, not a prescription. Suitability and availability vary.

Practical next steps

Before choosing treatment, identify what you most want to improve. Ask how systemic HRT, local vaginal treatment and non-hormonal options differ. Tell the prescriber about your uterus, bleeding history, medicines and relevant personal or family illness. There is no single best regimen for everyone.

Follow-up and decisions

Ask what benefit to expect, which side effects or bleeding changes to report and when to review. Do not add herbal preparations without discussing interactions. If an option is unsuitable or unwanted, ask about alternatives. The decision can be revisited as symptoms and priorities change.

A question you may have

Are herbal treatments automatically safer?

No. Evidence, side effects and interactions must also be considered.

Prepare for your appointment

What to record

Bring your symptoms, medicines and questions about benefits and risks.

Questions worth asking

  • What benefits and risks apply to my own health history?

  • When should treatment be reviewed?

Make a support plan

NHS — Menopause support · Checked 4 October 2026; review pending

About this information
Editorial update
4 October 2026
Clinical reviewer
Not assigned — approval pending
Arabic language review
Pending
Next editorial review target
4 January 2027 · earlier for reported errors
Country applicability
General education. No country edition has been clinically approved.

Sources are linked below each guide. Publication is not clinical approval. Updates and corrections require another content review.

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